"Life and Beauty" - Table of Contens

I'm working on a book that focuses on beauty as an arm of personal growth.  I'm going to post sections I'm work shopping, including the Table of Contents below...

Life and Beauty

BODY - Products and Services
Structure = Your Story
            How do you view yourself?  How do these views affect your life?
            How do others view you?  Are you aware of these views?
State = Gratitude
Starting with appreciation of all the wonders of your physicality is integral for cultivating beauty and happiness as well as being the starting point to build more of both.
Exercise = Exercise
Physically moving yourself everyday, doing an activity you love in an environment you respond to is a key to wellness and beauty.
Application = Self Care
People used to call “beauty rituals” or products a luxury.  In fact, they are tools to promote health and success as well as lucrative businesses to pursue.

Examples, Products, Reading and Activities

MIND - Thougths and Work
Structure = Education
Continuing to learn past traditional schooling can provide new careers, new relationships and purpose in life.  Life is essentially school itself.
State = Curiosity
Being engaged in the world around us promotes growth and well being.
Exercise = Visualization
            Your world is a creation of your mind.
Application = Pursue Passion
Whether as a career or hobby being in “Flow” is what creates joy and purpose in our life.

Examples, Products, Reading and Activities

WORLD - Nature and Community
Structure = Trends
Trends created by companies are designed to sell products.  Trends created by yourself lead to external and internal tools that promote your self as an individual.
State = Connection
Being in nature and connected to other people is our natural state.
Exercise = (RE) New-Use-Cycle
Our world is our home and we should care for it as such.  Heirloom products are often our favorites and instill emotion and energy into us when we use them.  Gifting and re-constructing creates a cycle of life for our belongings.
Application = Be of Service
When you offer your service, be they skills, products or listening, with the sincerity of improving others’ lives your life and/or company is improved as well.

Examples, Products, Reading and Activities

SOUL - Brands and Self
Structure = Energy
             We are all energy, which comes from a shared source.
"A human being is a part of a whole, called by us _universe_, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest... a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty."  Albert Einstein
State = Joy
You can view the world as benevolent or hard.  Your view will not change the world, only your experience while in it.  Learn to appreciate the little things and share the big ones.
Exercise = Direct from Creator
Seek out products, services and lessons directly from the creators.
Application = Relationships
Your relationship with yourself is the most important as it is the basis for every other relationship you will have.

Examples, Products, Reading and Activities